– We all are who we are based on our level of consciousness.
All our actions thus are based on our degree of awareness. It doesn’t make any one right or wrong when looked at from that lens. Whenever we judge , we are ourselves operating at lower level of consciousness. There are no bad people, only actions that come from a lower frequency.
– Don’t pay too much attention to the internal drama.
It’s that part of the ego that needs to be tamed. It’s that part of our egoic mind that plays the victim’s game. Don’t run yourself into it’s arms at the first sign / temptation. Learn to observe the experiences as an observer and not a participant. Watch the you in your movie. Learn to notice how conditioning, past and present, impacts the quality of your life experience.
– Trust life. Trust universe just as you trusted in your mother’s womb. . You are the ‘U’ in the Universe.
– Love is the only way to experience life fully. The drama of fear is only a tool to get us to realize that we are living in a world of duality and experiencing life at a lower frequency. If you want to experience life at a higher frequency, divine frequency then follow the voice of the heart. Follow the path of love, compassion. Practice it for self and the others.
– Make honesty, authenticity and integrity your Mission and vision statement for the whole of your life. Be honest to yourself first, then to others. Be authentic to yourself first, then to others. Have integrity towards yourself first, then others. Whosoever you are in any given moment of time, accept it devoid of any judgement.
– We are not free if we get constantly caught up by our own mental noise. Meditate more and link it to the wakeful moments by practicing mindfulness / awareness.
– Our thoughts create our destiny. Change your thoughts, change your destiny. Emotion is energy in motion. It can either be high or Low. We always have the power to choose to vibrate at higher or lower frequency. Remind yourself that there are no choice-less moments.
– The single most cause of suffering is attachment to an idea or borrowed belief. Watch out for those blind spots. Ultimate Truth never changes irrespective of the belief system. Be at ease dropping whatever is not in alignment with your purpose. By practicing awareness, more consciousness – change your “ relationship” with your thoughts.
– Listen to your body – it’s the single loudest way through which we can sense if our thoughts are aligned to the Universal purpose. All physical manifestation of dis-eases are seeking our attention to heal ourselves at spiritual, mental , emotional level first.
– Everything is energy. Thoughts, emotions, actions. Energy only transmutes and never gets destroyed. Low energy equates to Poor quality of life experience. Change the frequency of your energy from Low to high by being more conscious Everyday.
– There is nothing else to do, other than being conscious Everyday. All other things are either distractions or can become a means to practice.
– Gratitude is the best form of prayer. Life is fragile, handle with a Prayer of Gratitude.