LIFE - Let It Flow Easy As I sat down to pen down my journey on dealing with guilt - I realized that it takes years of practice to get to the stage where instead of feeling guilty, subconsciously one goes through an entire process of AOR which my Guru had taught me. ...

LIFE - Let It Flow Easy!! We just never know when and how inspiration will knock on our door.  But with my practice, I have learnt that it is always available to us. We just have to tune ourselves into it by quietening our monkey mind.  Over the past few...

 LIFE - Let It Flow Easy!! In one of our sessions, my teacher very casually but with great depth in his voice said - " 'You' are the U in the Universe." It was one of those Aha moments for me when I first heard it.  And then I started noticing the quote used in...

 LIFE - Let It Flow Easy!! ...So the real question for me and my practice and journey since then has been to make the walls of my heart smooth not by isolating myself, not by running away from the stimulus which would continue to knock on my doors every now and...

 LIFE - Let It Flow Easy!! My teacher always used to say that Fear, Attachment and Insecurity are the three Musketeers who always walk together. And once one surfaces, you can expect the other two to definitely make their presence felt. The suffering in one's life is...

LIFE - Let It Flow Easy!!   If finding happiness is the purpose of life as said by many wise Masters, then happiness cannot be experienced without having a complete engagement with life. So what possibly would make one say that one is engaged with life?   A lot of...