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The Epidemic

It was the usual meditation session with my meditation buddy, as we took up another chapter of the Tao Te Ching, absorbing and then meditating upon the wisdom imparted by Lao Tzu 2,500 years ago. I first came across the Tao almost a decade ago. We were studying...

Guilt – II

LIFE – Let It Flow Easy As I sat down to pen down my journey on dealing with guilt – I realized that it takes years of practice to get to the stage where instead of feeling guilty, subconsciously one goes through an entire process of AOR which my Guru had...

Guilt – I

LIFE – Let It Flow Easy!! We just never know when and how inspiration will knock on our door.  But with my practice, I have learnt that it is always available to us. We just have to tune ourselves into it by quietening our monkey mind.  Over the past...